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01/10/2008 06:06 PM
Lady Bugg
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Hi all,
I recently celebrated the 4 year anniversary of my wls. I've lost 135
pounds have have been holding steady at that amount for about 2 years. I'd
like to lose about 20 more pounds and I've recently started an exercise
program. Been visiting the Obesity Help Message Board (RnY)to get ideas
and support. I've been feeling the need to reconnect with my fellow wls
people. -- Lady Bugg
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04/14/2007 01:43 PM
Jo Ann Herald
Saturday, 4-14-07
Today is the second anniversary of my surgery. I'm doing great. I've
leveled off with my weight loss. I'm bouncing between 95 and 100 lbs
weight loss. I wouldn't mind losing another 20 lbs, but I'm not going to
complain. I'm healthy and very active, which wasn't true 2 years ago. This
surgery gave me a new lease on life. I'll never forget Dr. Smith. I don't
believe I would be walking now if I hadn't had that surgery. Jo Ann -- Jo Ann Herald
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08/20/2006 08:14 PM
Jo Ann Herald
Hi everyone, I haven't posted since February. I've been busy working and
also trying to get my house back in order after a car went through my
garage and into my living room. Things are just now getting back together.
I am now 1 year and 4 months since surgery and have lost 96 lbs. I seem to
be at a standstill. I don't think I've lost any since about December, but
haven't gained any. I'd love to lose about 20 more lbs. but would be happy
the weight I am. My hair is still getting thicker and my nails growing.
This is the Bluegrass Music Festival season, so we've been pretty busy
going to them. Things will slow down here pretty soon, so maybe I can post
more often. Until next time. JOANN -- Jo Ann Herald
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03/20/2006 09:34 AM
Debra French
I am deeply sadden that Lisa has left us. I would never ever think she
would leave us. I know she is very very happy with our progress and we
will continue to progress even more without her. Nobody can't never take
the place of Lisa. She is a heaven from above. Lisa, if you do read this,
I am doing very well in the Medical field. I pass all of my classes with
an A. I am so proud of myself and I know you will be. I cannot wait until
I am actually out there in the medical field helping other people just
like you. May God bless you and you will never be forgotten, THATS FOR
SURE. Good Luck and keep smiling always!!! -- Debra French
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02/17/2006 03:54 AM
Sherry Hutchison
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Lisa Gergen announced at last week's support group that she would be
leaving Dr. Smith's office and moving on in her career. I would just like
to say THANK YOU on behalf of all of the patients Lisa has supported
through their journey. Lisa has been the backbone to the program and we
will miss her terribly. Good Luck with all you do! You are loved by all
of us! God Speed. Go help more people the way you've helped us.
Sherry -- Sherry Hutchison
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02/15/2006 07:50 PM
Jo Ann Herald
Hi Everyone, I am now 10 months post-op. I have lost a total of 93 lbs.,
and have 27 more to go. My 14 clothes are now getting too big, but I'm not
totally comfortable in all size 12's. I think by the time I lost the other
27 lbs. I will fit into 12's comfortablly. That's as low as I want to go.
A 140 should be a good weight for me. At my age, I don't want to get too
skinny. I'd probably look sick. I'm eating pretty much anything I want too
now. I still have some problems with pasta though. I've found out that my
system will tolerate some sugar now, if I don't overdo it. I don't know if
that's good to find out or not. So far I haven't abused it though. The
problem with my hair is getting better. I'm taking an herb called Biotin,
that will help your hair and nails grow and get thick. My hair is
beginning to cover my scalp now. It still has a ways to go but getting
there. Before I had my surgery, I had to resign my job because of the
weight. Now I'm working full time again. I'm a Nanny for two children and
love it. A four month old little girl and a 4 year old boy. He's a
challenge. He's already fired me once. Never a dull minute when it comes
to kids. Until next time. Jo Ann -- Jo Ann Herald
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02/04/2006 05:11 PM
Sandi Gullett
Hi Everyone! It has been awhile. I am 25 months out and have lost 214
pounds. I need to get back to the fitness center and back on track since
the holidays. The company I work for, Cinergy is going through a merger
and in the next few weeks I will know if I have a job or not. It is a
VERY stressful time. Please keep in prayers. Hope to see folks on
Thursday!! -- Sandi Gullett
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01/27/2006 04:23 AM
Sherry Hutchison
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HELLO EVERYONE. WHY ISN'T ANYONE POSTING? TELL US ABOUT ALL OF THE WEIGHT
YOU HAVE BEEN LOSING AND ABOUT ALL OF THE THINGS THAT YOU CAN DO NOW THAT
YOU COULDN'T DO BEFORE. LIKE DR.PHIL SAYS, "I WANT YOU TO GET EXCITED
ABOUT YOUR LIKE!" I DON'T WANT TO KEEP CHECKING ON THIS BOARD AND ONLY SEE
MY OWN POSTS. LETS GET GOING! -- Sherry Hutchison
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12/09/2005 02:28 AM
Sherry Hutchison
Kings Island Event CANCELLED due to lack of interest - If anyone would like
to do ANYTHING in the future, please let me know and give some ideas of
what you would like to do. Not sure at this point where everyone's
interests lie. -- Sherry Hutchison
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11/26/2005 04:04 AM
Sherry Hutchison
EVENT: WINTERFEST - KINGS ISLAND - DECEMBER 16
Anyone interested in going, please let me know by December 9. If you
order your tickets online, they are cheaper. Sherry_Hutchison@yahoo.com -- Sherry Hutchison
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11/16/2005 09:29 AM
Jo Ann Herald
Hi Everyone, I am now 31 weeks post-op.I have lost a total of 88 lbs. It's
funny, but I weighed 88 lbs. when I stsrted teaching in August of 1966.
Boy, how things change. I have now gone from wearing size 24 slacks to
size 16 and they are now getting too big for me , but am not quite ready
for 14. I have some size 22-24, 18-20 dress clothes and casual that are
too big if anyone is interested, just email me. I also have a casual and
dress winter coat. Until later. Jo Ann -- Jo Ann Herald
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11/02/2005 05:38 AM
Sandi Gullett
Michelle, I am amost 2 years out and have lost 214. Also at a plateau
point and it does get frustrating. I have changed my calorie intake from
1400 to 1200 and adding a walk at lunch with my other exercise workout of
4 to 5 times a week. Strength training is what I need to get involved in
and have begun doing this once a week but need to do more.
You are right on the mark that it all comes down to calories in vs.
calories out at this point of the journey.
Keep on keeping on!! -- Sandi Gullett
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11/01/2005 04:51 PM
Michelle Breeden
Wow, it's been forever since I've been on here, but things have been so
crazy. I am one-year post-op (surgery date-10/14/04), and have lost 126
pounds to date. I am working through a plateau right now, but I know that
my biggest problem is that I haven't been exercising like I should be. I'm
thinking about joining Curves. I have heard lots of good stuff about them,
and they have a location here, and near my boyfriend's house. Yes, you
heard me right---BOYFRIEND!!! We've been seeing eachother for 3 months
now, and things are getting serious. We just made reservations for a trip
to Florida in December! I can't believe that a little over a year ago, I
wouldn't even put on a bathing suit, and here I am going to Florida to
wear one in public!!! He's kind of getting me motivated to exercise more,
because he's a swimming team coach at the high school where he teaches.
He's been a great source of support, and is a pretty good cook, too. (I
just have to watch him when he's loading up the mashed potatoes with
butter and sour cream!!!)
I have also just become "unemployed", and thanks to the state of Ohio and
my frugal lifestyle, am going to take a break and am able to take full
advantage of my unemployment benefits for a few weeks. Is anyone
interested in being a walking buddy? I would love to get someone to walk
with in the Northern KY area a couple times a week. Any time is ok with
me. If interested, please feel free to email me at michelle6123@aol.com.
Also, if anyone has any advice about busting through plateaus, I'd love to
hear your thoughts. Best of luck to all. If anyone would like to talk,
ask questions, etc...please let me know. I am very interested in getting
more involved in the weight-loss community as a source of support for
pre/post-op patients, so if anyone knows of any opportunities out there,
please let me know. again, my email is michelle6123@aol.com.
Have a blessed day and remember the big 3-Protein, Calcium, and B-12!!! -- Michelle Breeden
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10/29/2005 06:56 AM
Debra French
Hello............ It has been awhile since I have been here. Working and
going to school. Doing very well in school and my health. Very proud of
what I have become. Most of you probably didn't know about me going back
to school. I have been in school since last June and love it. Taking
Medical Assistanting. I am really enjoying the medical field and always
have. I want to work in a dr's office and be with patients on a one to one
basic about weight. Yes, I want to work in "BARATRIC" I been there and want
to help other people. I am learning alot. As far as my weight holding
steadying and very happy. No complications and very active for once in my
life. Continue to be healthy and strong and a very positive attitude. You
have to be and I know everyone is. Angel, I lost your cell number but if
you like to give me a call, I would very much be happy to hear from you.
My number 859/261/0763 if busy, kids on the net my cell 859/426/1730 Hope
to hear from you soon. -- Debra French
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10/12/2005 04:21 AM
Sherry Hutchison
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"MAKING STRIDES AGAINST BREAST CANCER" walk sponsored by the American
Cancer Society will be held in Cincinnati on Sunday, October 16th.
Registration is at 8 a.m. and the event is at 9 a.m. at Yeatman's Cove.
This will be a 5 mile walk along the Ohio River. Anyone want to do this
with me??? -- Sherry Hutchison
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09/27/2005 02:45 PM
Sherry Hutchison
Great Job, Jo Ann. Sounds like you are doing very well. Take Care and
best wishes. Hope everyone is happy and healthy! -- Sherry Hutchison
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09/25/2005 03:46 PM
Jo Ann Herald
Hi everyone, I am now 23 weeks post-op, and doing great. I've lost 77
lbs. I am now off all the previous medication. Now all I take is my
vitamine, calcium, B-12, and Biotin for my hair and nails. I found that my
hair was getting thinner than it was before, and I thought it was thin
before. I've taking the herb Biotin for about a month and my hair is
growing again and it seems to be some thicker. This makes me happy,
because I sure don't want to loose all my hair. Until next time I post.
JoAnn -- Jo Ann Herald
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09/10/2005 11:02 AM
Josh Zimmer
The ProStat 64 flavor I like is Orange Mist. I also heard that they are
coming out with an unflavored one. -- Josh Zimmer
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08/22/2005 08:52 AM
Melannie W
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How does the Pro-Stat 64 taste? Which flavor(s) were the best/worst? -- Melannie W
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08/21/2005 04:21 AM
Angel Little
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Hi all... Sorry I have not posted to this site in forever. I have been so
busy with things going on in my life that I just forgot. Things are going
well here. I am 26months out and doing great. I just found out last month
that I am expecting. That is kind of scary to me but I am excited at the
same time. I hope everyone is doing well. Remember to keep up the
fluids/protein/and exercise. Have a great day. -- Angel Little
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08/09/2005 09:31 PM
Tony Johnson
Josh,
ProStat 64 is a liquid protein that contain 15g of protein in a single
ounce. I get mine from www.cwimedical.com Good Luck! -- Tony Johnson
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07/13/2005 07:48 PM
Josh Zimmer
Has anyone used Pro-Stat 64? It's suppose to be great for pre and post op. -- Josh Zimmer
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07/07/2005 12:56 PM
Angel Dillander
Here's a link to a group for those that are considering, or those that have
had gastric bypass in the Cincinnati area. They also have a clothing
exchange. The website is
http://health.groups.yahoo.com/group/CincinnatiAreaGastricBypassSupport/ -- Angel Dillander
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06/23/2005 08:50 PM
Jo Ann Herald
06-23-05 It has been 10 weeks since I had my surgery, and I'm doing
great. I am down 36lbs. I guess I'll start looking for a part-time job
now. I'm getting restless. I'm retired, so I don't want to work full-time.
Thank everyone for their thoughts and prayers. Jo Ann Herald -- Jo Ann Herald
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06/16/2005 04:29 PM
Angel Dillander
I hope that someone can assist me. I'm trying to convince my insurance
company (Humana PPO) that I need this surgery. Has anyone out there had
to do that too? If so, what did you write in order to get approval? I
would appreciate any suggestions. Thank you. -- Angel Dillander
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